FAQs

Start with your goal. Each Suppla formula is built for one outcome: better sleep, sharper focus, lighter digestion, steadier energy. Browse the Shop by Goal section on our homepage, and every product page explains who it's for and what to expect, week by week.

Open any label. Every active ingredient is listed with its exact amount. No proprietary blends, no hidden ratios. If a study used 600 mg, you get 600 mg.

Yes. Every batch is manufactured in a GMP-certified U.S. facility and tested by independent third-party labs for purity and potency.

It depends on the formula and on you. Some people notice changes within two weeks; most botanicals are studied over 30 to 90 days of consistent daily use. That's why our guarantee runs a full 60 days.

You save an extra 15% on every order, deliveries arrive every 1, 2, or 3 months, and you can skip, pause, or cancel anytime from your account in a few clicks. No fees, no minimum. Full details in our Subscription Policy.

Orders ship within 1 to 2 business days and arrive in 3 to 7 business days via USPS. Shipping is a flat $5.95, and free on orders over $100. We currently ship to the 48 contiguous U.S. states and Washington, D.C.

A 60-day money-back guarantee on every order. If you don't feel a difference, email support@getsuppla.com and we refund you in full. No return shipping, no forms.

Most formulas stack well together. If you take prescription medication, are pregnant or nursing, or have a medical condition, check with your healthcare provider first.

Email support@getsuppla.com or use our contact form. A real person replies within one business day.