01
Absorb
Glycinate is chelated for absorption, so more magnesium gets through without the digestive distress of oxide forms.*
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Calm · Sleep · Recover
Magnesium Glycinate · Calm & Sleep
4.8 · 104 reviews
$39.00$45.00−13%/ bottle · 30-day reset
- 275mg elemental magnesium from 2,500mg magnesium glycinate
- Supports calm and sleep quality*
- Helps support nervous system function*
- Supports muscle relaxation and post-exercise recovery*
- 90 capsules · 30 servings
Covered by our 60-Day Money-Back Guarantee · love it or your money back.
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- Manufactured in a GMP-certified facility
- Made in the USA
- Non-GMO
- No synthetic dyes or unnecessary fillers
Free standard shipping on orders over $70. Orders ship within 1 to 2 business days and arrive in 3 to 7 business days within the United States.
Not satisfied? You are covered by our 60-day money-back guarantee. Just email support@getsuppla.com.
Magnesium Glycinate · Calm & Sleep
$39.00
What Magnesium Glycinate does for you
Deeper rest*Supports sleep quality
Calm support*Evenings that wind down
Muscle recovery*Relaxation after effort
Nervous system*300+ enzyme reactions
275mg elementalFrom 2,500mg glycinate
Gentle formEasy on the stomach
Made for your evenings
A calmer end to your day.
The evening wind-down, made simple. One small step you will actually keep, backed by our 60-day promise.
- One simple evening step
- Full doses, clean labels
- 60-day money-back promise
How it works
The form of magnesium your stomach will thank you for.
Magnesium is involved in over 300 enzyme reactions, and most adults do not get enough. Glycinate is the gentle, highly absorbable form bound to the calming amino acid glycine.
02
Relax
Magnesium supports muscle relaxation and nervous system function, and glycine itself is studied for calm.*
03
Restore
Taken in the evening, it supports the wind-down that leads to quality sleep, night after night.*
What's inside
One mineral. The right form. The full dose.
275mg of elemental magnesium from 2,500mg of magnesium glycinate. The label says exactly that, because that is exactly what is inside.
275mgElemental magnesium (65% DV)
2,500mgMagnesium glycinate
30Servings per bottle
Magnesium
from Magnesium Glycinate, chelated for absorption
275mg elemental90 capsules, three per serving. Other ingredients: hypromellose capsule, magnesium stearate, silicon dioxide, rice flour.
Before you compare tabs
Oxide is cheap. Glycinate is effective.
Most drugstore magnesium is oxide: poorly absorbed and famously rough on digestion. Here is the difference.
Suppla
Typical supplements
Form
Glycinate, chelated
Oxide, the cheapest salt
Absorption
High bioavailability
A fraction is actually absorbed
Stomach comfort
Gentle, take it daily
Laxative effect is common
Testing
Third-party tested, every batch
Rarely, if ever
Guarantee
60 days, full refund, no returns
30 days, unopened only
Your routine
Magnesium status rebuilds in weeks.
If you have been running low for months, give repletion a few weeks of daily consistency. Here is the realistic arc.
Week 1
Calmer evenings first
Three capsules in the evening. Many people notice calmer evenings and easier wind-downs first.*
Weeks 2-4
Rebuilding
Daily intake supports restoring magnesium status, muscle relaxation, and sleep quality.*
Ongoing
Your foundation
Magnesium is a maintenance mineral. A steady evening dose keeps the foundation in place.*
Best starting point: 3 bottles
Three months of evening routine at the best price per bottle, covered by the guarantee.
Choose 90-day supply
Try Magnesium Glycinate risk-free for 60 days.
Take it nightly for up to 60 days. If your evenings and nights don't genuinely feel better, email support@getsuppla.com and we refund every penny. No returns required.
No returns required
No questions asked
One email is enough
Questions
What to know before you start.
Three capsules in the evening, 30 to 60 minutes before bed, with or without food. Consistency at the same time daily works best.
Glycinate is highly absorbable and gentle on digestion. Oxide is poorly absorbed and often has a laxative effect. Citrate sits in between. For calm and sleep support, glycinate is the reference form.
No. Magnesium is not a sedative. It supports the natural relaxation that leads to sleep rather than forcing drowsiness.*
Generally yes. Separate it from high-dose calcium or zinc by a couple of hours, since minerals can compete for absorption. If you take medication, check with your provider.
A 60-day money-back guarantee. If you do not feel a difference, email support@getsuppla.com and we refund you in full. No returns required.